8.5 km | 00:59:51 | 07:02/km日期: 2020-06-29 20:06 - 總爬升: 309 m - 平均心率: 144 - 卡路里: 617 Cal - 平均步頻: 166 - 溫度: 31°C - 濕度: 59%
Pace: 08'24" / 06'18" / 06'13" / 16'06" / 05'43" / 06'52" / 10'20" / 06'18" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'24" (+02'41") | 1000 / 1000 |
| 2 | | 06'17" (+00'34") | 1000 / 2000 |
| 3 | | 06'13" (+00'30") | 1000 / 3000 |
| 4 | | 06'51" (+01'08") | 1000 / 4000 |
| 5 | | 05'43" | 1000 / 5000 |
| 6 | | 06'51" (+01'08") | 1000 / 6000 |
| 7 | | 10'19" (+04'36") | 1000 / 7000 |
| 8 | | 06'18" (+00'35") | 1000 / 8000 |
| 9 | | 05'46" (+00'03") | 497 / 8497 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 : 84.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'24" | 00:08'24" |
| 2 | 06'18" | 00:14'42" |
| 3 | 06'13" | 00:20'55" |
| 4 | 16'06" | 00:37'01" |
| 5 | 05'43" | 00:42'44" |
| 6 | 06'52" | 00:49'36" |
| 7 | 10'20" | 00:59'56" |
| 8 | 06'18" | 01:06'14" |
| 8.5 | 05'47" | 01:09'07" |
展開計圈分析
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