15.5 km | 01:34:56 | 06:08/km日期: 2020-06-27 05:56 - 平均心率: 148 - 卡路里: 1132 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(9)
Pace: 06'10" / 06'18" / 06'09" / 06'12" / 06'06" / 06'21" / 06'10" / 06'06" / 06'07" / 06'03" / 06'04" / 06'06" / 06'28" / 06'05" / 05'59" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'11") | 1000 / 1000 |
| 2 | | 06'18" (+00'20") | 1000 / 2000 |
| 3 | | 06'08" (+00'10") | 1000 / 3000 |
| 4 | | 06'12" (+00'14") | 1000 / 4000 |
| 5 | | 06'05" (+00'07") | 1000 / 5000 |
| 6 | | 06'20" (+00'22") | 1000 / 6000 |
| 7 | | 06'09" (+00'11") | 1000 / 7000 |
| 8 | | 06'04" (+00'06") | 1000 / 8000 |
| 9 | | 06'07" (+00'09") | 1000 / 9000 |
| 10 | | 06'02" (+00'04") | 1000 / 10000 |
| 11 | | 06'04" (+00'06") | 1000 / 11000 |
| 12 | | 06'06" (+00'08") | 1000 / 12000 |
| 13 | | 06'27" (+00'29") | 1000 / 13000 |
| 14 | | 06'05" (+00'07") | 1000 / 14000 |
| 15 | | 05'58" | 1000 / 15000 |
| 16 | | 05'34" | 459 / 15459 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
6月累積里程 : 208.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'18" | 00:12'28" |
| 3 | 06'09" | 00:18'37" |
| 4 | 06'12" | 00:24'49" |
| 5 | 06'06" | 00:30'55" |
| 6 | 06'21" | 00:37'16" |
| 7 | 06'10" | 00:43'26" |
| 8 | 06'06" | 00:49'32" |
| 9 | 06'07" | 00:55'39" |
| 10 | 06'03" | 01:01'42" |
| 11 | 06'04" | 01:07'46" |
| 12 | 06'06" | 01:13'52" |
| 13 | 06'28" | 01:20'20" |
| 14 | 06'05" | 01:26'25" |
| 15 | 05'59" | 01:32'24" |
| 15.5 | 05'32" | 01:34'57" |
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