10.0 km | 01:09:39 | 06:56/km日期: 2020-06-28 17:38 - 卡路里: 758 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 70% - PM2.5: 良好(4)
Pace: 06'36" / 06'54" / 07'00" / 06'54" / 06'56" / 07'03" / 07'04" / 07'08" / 07'08" / 06'42" / 08'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" | 1000 / 1000 |
| 2 | | 06'54" (+00'19") | 1000 / 2000 |
| 3 | | 06'59" (+00'24") | 1000 / 3000 |
| 4 | | 06'54" (+00'19") | 1000 / 4000 |
| 5 | | 06'56" (+00'21") | 1000 / 5000 |
| 6 | | 07'03" (+00'28") | 1000 / 6000 |
| 7 | | 07'03" (+00'28") | 1000 / 7000 |
| 8 | | 07'06" (+00'31") | 1000 / 8000 |
| 9 | | 07'09" (+00'34") | 1000 / 9000 |
| 10 | | 06'41" (+00'06") | 1000 / 10000 |
| 11 | | 08'41" (+02'06") | 28 / 10028 |
6月累積里程 : 70.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'54" | 00:13'30" |
| 3 | 07'00" | 00:20'30" |
| 4 | 06'54" | 00:27'24" |
| 5 | 06'56" | 00:34'20" |
| 6 | 07'03" | 00:41'23" |
| 7 | 07'04" | 00:48'27" |
| 8 | 07'08" | 00:55'35" |
| 9 | 07'08" | 01:02'43" |
| 10 | 06'42" | 01:09'25" |
| 10.0 | 08'38" | 01:09'40" |
展開計圈分析
留言 
