9.7 km | 02:13:56 | 13:49/km日期: 2020-07-04 07:34 - 總爬升: 302 m - 卡路里: 442 Cal - 平均步頻: 134 - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(6)
Pace: 08'06" / 07'56" / 09'12" / 09'28" / 14'51" / 16'56" / 18'27" / 23'57" / 16'02" / 13'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'05" (+00'10") | 1000 / 1000 |
2 | | 07'55" | 1000 / 2000 |
3 | | 09'12" (+01'17") | 1000 / 3000 |
4 | | 09'26" (+01'31") | 1000 / 4000 |
5 | | 14'51" (+06'56") | 1000 / 5000 |
6 | | 16'55" (+09'00") | 1000 / 6000 |
7 | | 18'27" (+10'32") | 1000 / 7000 |
8 | | 23'56" (+16'01") | 1000 / 8000 |
9 | | 16'02" (+08'07") | 1000 / 9000 |
10 | | 13'12" (+05'17") | 684 / 9684 |
7月累積里程 : 51.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'06" | 00:08'06" |
2 | 07'56" | 00:16'02" |
3 | 09'12" | 00:25'14" |
4 | 09'28" | 00:34'42" |
5 | 14'51" | 00:49'33" |
6 | 16'56" | 01:06'29" |
7 | 18'27" | 01:24'56" |
8 | 23'57" | 01:48'53" |
9 | 16'02" | 02:04'55" |
9.7 | 13'13" | 02:13'58" |