11.2 km | 02:33:25 | 13:44/km日期: 2020-06-27 16:05 - 卡路里: 551 Cal - 平均步頻: 128 - 溫度: 35°C - 濕度: 50% - PM2.5: 良好(17)
Pace: 16'31" / 10'15" / 17'46" / 18'40" / 15'29" / 23'31" / 13'57" / 08'19" / 11'00" / 13'37" / 14'30" / 10'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'52" (+05'34") | 1000 / 1000 |
2 | | 12'53" (+04'35") | 1000 / 2000 |
3 | | 17'45" (+09'27") | 1000 / 3000 |
4 | | 14'18" (+06'00") | 1000 / 4000 |
5 | | 15'30" (+07'12") | 1000 / 5000 |
6 | | 17'42" (+09'24") | 1000 / 6000 |
7 | | 12'44" (+04'26") | 1000 / 7000 |
8 | | 08'18" | 1000 / 8000 |
9 | | 11'00" (+02'42") | 1000 / 9000 |
10 | | 13'36" (+05'18") | 1000 / 10000 |
11 | | 13'35" (+05'17") | 1000 / 11000 |
12 | | 13'06" (+04'48") | 161 / 11161 |
6月累積里程 : 509.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'31" | 00:16'31" |
2 | 10'15" | 00:26'46" |
3 | 17'46" | 00:44'32" |
4 | 18'40" | 01:03'12" |
5 | 15'29" | 01:18'41" |
6 | 23'31" | 01:42'12" |
7 | 13'57" | 01:56'09" |
8 | 08'19" | 02:04'28" |
9 | 11'00" | 02:15'28" |
10 | 13'37" | 02:29'05" |
11 | 14'30" | 02:43'35" |
11.2 | 10'33" | 02:45'17" |