7.2 km | 00:56:24 | 07:49/km日期: 2020-06-28 14:55 - 卡路里: 287 Cal - 平均步頻: 170
Pace: 11'57" / 10'30" / 07'38" / 10'11" / 17'10" / 09'38" / 10'07" / 37'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'23" (+01'05") | 1000 / 1000 |
2 | | 07'34" (+01'16") | 1000 / 2000 |
3 | | 06'18" | 1000 / 3000 |
4 | | 07'56" (+01'38") | 1000 / 4000 |
5 | | 08'52" (+02'34") | 1000 / 5000 |
6 | | 07'28" (+01'10") | 1000 / 6000 |
7 | | 08'12" (+01'54") | 1000 / 7000 |
8 | | 12'46" (+06'28") | 204 / 7204 |
6月累積里程 : 70.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'57" | 00:11'57" |
2 | 10'30" | 00:22'27" |
3 | 07'38" | 00:30'05" |
4 | 10'11" | 00:40'16" |
5 | 17'10" | 00:57'26" |
6 | 09'38" | 01:07'04" |
7 | 10'07" | 01:17'11" |
7.2 | 37'40" | 01:24'53" |