10.1 km | 01:09:00 | 06:48/km日期: 2020-06-29 19:35 - 平均心率: 138 - 卡路里: 584 Cal - 平均步頻: 162 - 溫度: 31°C - 濕度: 71% - PM2.5: 良好(10)
Pace: 06'19" / 06'21" / 06'21" / 06'13" / 06'26" / 07'40" / 06'48" / 07'13" / 07'30" / 07'14" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'06") | 1000 / 1000 |
| 2 | | 06'20" (+00'07") | 1000 / 2000 |
| 3 | | 06'20" (+00'07") | 1000 / 3000 |
| 4 | | 06'13" | 1000 / 4000 |
| 5 | | 06'25" (+00'12") | 1000 / 5000 |
| 6 | | 07'40" (+01'27") | 1000 / 6000 |
| 7 | | 06'47" (+00'34") | 1000 / 7000 |
| 8 | | 07'13" (+01'00") | 1000 / 8000 |
| 9 | | 07'30" (+01'17") | 1000 / 9000 |
| 10 | | 07'13" (+01'00") | 1000 / 10000 |
| 11 | | 06'54" (+00'41") | 132 / 10132 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~164 | 65~79% |
| 2:M馬拉松配速區 | 164~185 | 79~89% |
| 3:T乳酸耐力區 | 185~191 | 89~92% |
| 4:A無氧耐力區 | 191~202 | 92~97.5% |
| 5:I最大耗氧區 | 202~208 | 97.5~100% |
| 最大心率為208 點此去設定最大心率 |
6月累積里程 : 136.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'21" | 00:12'40" |
| 3 | 06'21" | 00:19'01" |
| 4 | 06'13" | 00:25'14" |
| 5 | 06'26" | 00:31'40" |
| 6 | 07'40" | 00:39'20" |
| 7 | 06'48" | 00:46'08" |
| 8 | 07'13" | 00:53'21" |
| 9 | 07'30" | 01:00'51" |
| 10 | 07'14" | 01:08'05" |
| 10.1 | 06'48" | 01:08'59" |
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