18.0 km | 02:44:51 | 09:08/km日期: 2020-06-13 16:20 - 平均心率: 128 - 卡路里: 1018 Cal - 平均步頻: 166 - 溫度: 32°C - 濕度: 62%
Pace: 09'01" / 09'06" / 09'07" / 09'12" / 09'44" / 09'19" / 09'23" / 10'08" / 08'53" / 09'06" / 09'06" / 08'54" / 08'57" / 09'38" / 08'43" / 08'49" / 08'52" / 08'45" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'00" (+00'18") | 1000 / 1000 |
| 2 | | 09'06" (+00'24") | 1000 / 2000 |
| 3 | | 09'07" (+00'25") | 1000 / 3000 |
| 4 | | 09'11" (+00'29") | 1000 / 4000 |
| 5 | | 09'44" (+01'02") | 1000 / 5000 |
| 6 | | 09'19" (+00'37") | 1000 / 6000 |
| 7 | | 09'22" (+00'40") | 1000 / 7000 |
| 8 | | 10'08" (+01'26") | 1000 / 8000 |
| 9 | | 08'53" (+00'11") | 1000 / 9000 |
| 10 | | 09'04" (+00'22") | 1000 / 10000 |
| 11 | | 09'05" (+00'23") | 1000 / 11000 |
| 12 | | 08'54" (+00'12") | 1000 / 12000 |
| 13 | | 08'57" (+00'15") | 1000 / 13000 |
| 14 | | 09'38" (+00'56") | 1000 / 14000 |
| 15 | | 08'42" | 1000 / 15000 |
| 16 | | 08'48" (+00'06") | 1000 / 16000 |
| 17 | | 08'52" (+00'10") | 1000 / 17000 |
| 18 | | 08'44" (+00'02") | 1000 / 18000 |
| 19 | | 08'41" | 18 / 18018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~192 | 89~92% |
| 4:A無氧耐力區 | 192~203 | 92~97.5% |
| 5:I最大耗氧區 | 203~209 | 97.5~100% |
| 最大心率為209 點此去設定最大心率 |
6月累積里程 : 308.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'01" | 00:09'01" |
| 2 | 09'06" | 00:18'07" |
| 3 | 09'07" | 00:27'14" |
| 4 | 09'12" | 00:36'26" |
| 5 | 09'44" | 00:46'10" |
| 6 | 09'19" | 00:55'29" |
| 7 | 09'23" | 01:04'52" |
| 8 | 10'08" | 01:15'00" |
| 9 | 08'53" | 01:23'53" |
| 10 | 09'06" | 01:32'59" |
| 11 | 09'06" | 01:42'05" |
| 12 | 08'54" | 01:50'59" |
| 13 | 08'57" | 01:59'56" |
| 14 | 09'38" | 02:09'34" |
| 15 | 08'43" | 02:18'17" |
| 16 | 08'49" | 02:27'06" |
| 17 | 08'52" | 02:35'58" |
| 18 | 08'45" | 02:44'43" |
| 18.0 | 08'54" | 02:44'53" |
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