14.0 km | 01:05:14 | 04:39/km日期: 2020-06-28 04:52 - 平均心率: 159 - 卡路里: 871 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 80% - PM2.5: 良好(9)
Pace: 07'00" / 04'51" / 04'52" / 04'48" / 05'21" / 04'36" / 04'39" / 04'51" / 04'27" / 04'38" / 04'36" / 04'27" / 04'31" / 04'27" / 03'42" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
6月累積里程 : 221.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 04'51" | 00:11'51" |
| 3 | 04'52" | 00:16'43" |
| 4 | 04'48" | 00:21'31" |
| 5 | 05'21" | 00:26'52" |
| 6 | 04'36" | 00:31'28" |
| 7 | 04'39" | 00:36'07" |
| 8 | 04'51" | 00:40'58" |
| 9 | 04'27" | 00:45'25" |
| 10 | 04'38" | 00:50'03" |
| 11 | 04'36" | 00:54'39" |
| 12 | 04'27" | 00:59'06" |
| 13 | 04'31" | 01:03'37" |
| 14 | 04'27" | 01:08'04" |
| 14.0 | 03'40" | 01:08'08" |
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