21.2 km | 01:40:57 | 04:45/km日期: 2020-06-27 04:57 - 地點: 左岸 - 天氣: 晴 - 平均心率: 146 - 卡路里: 990 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(11)
Pace: 05'29" / 05'15" / 04'50" / 04'53" / 04'35" / 04'24" / 04'23" / 09'09" / 04'50" / 04'33" / 04'25" / 07'50" / 04'54" / 04'42" / 05'43" / 04'44" / 08'20" / 04'34" / 04'34" / 04'50" / 04'24" / 04'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+01'04") | 1000 / 1000 |
2 | | 05'15" (+00'52") | 1000 / 2000 |
3 | | 04'48" (+00'25") | 1000 / 3000 |
4 | | 04'52" (+00'29") | 1000 / 4000 |
5 | | 04'35" (+00'12") | 1000 / 5000 |
6 | | 04'24" (+00'01") | 1000 / 6000 |
7 | | 04'23" | 1000 / 7000 |
8 | | 05'19" (+00'56") | 1000 / 8000 |
9 | | 04'49" (+00'26") | 1000 / 9000 |
10 | | 04'32" (+00'09") | 1000 / 10000 |
11 | | 04'25" (+00'02") | 1000 / 11000 |
12 | | 04'49" (+00'26") | 723 / 11723 |
13 | | 12'39" (+08'16") | 6 / 11729 |
14 | | 04'52" (+00'29") | 1000 / 12729 |
15 | | 04'41" (+00'18") | 1000 / 13729 |
16 | | 04'51" (+00'28") | 1000 / 14729 |
17 | | 04'43" (+00'20") | 1000 / 15729 |
18 | | 04'31" (+00'08") | 1000 / 16729 |
19 | | 04'43" (+00'20") | 1000 / 17729 |
20 | | 04'32" (+00'09") | 1000 / 18729 |
21 | | 04'52" (+00'29") | 1000 / 19729 |
22 | | 04'25" (+00'02") | 1000 / 20729 |
23 | | 04'21" | 516 / 21246 |
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