21.1 km | 01:52:48 | 05:20/km日期: 2014-10-12 16:16 - 總爬升: 111 m - 卡路里: 968 Cal - 溫度: 28°C - 濕度: 65%
Pace: 04'50" / 05'11" / 05'26" / 05'01" / 05'03" / 05'34" / 05'28" / 05'30" / 05'31" / 05'20" / 05'36" / 04'59" / 05'08" / 05'03" / 05'29" / 05'34" / 05'32" / 05'23" / 05'38" / 05'28" / 05'37" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'26" | 495 / 495 |
| 2 | | 05'11" (+00'45") | 488 / 983 |
| 3 | | 05'11" (+00'45") | 507 / 1491 |
| 4 | | 05'10" (+00'44") | 496 / 1987 |
| 5 | | 05'06" (+00'40") | 515 / 2502 |
| 6 | | 05'45" (+01'19") | 500 / 3003 |
| 7 | | 04'56" (+00'30") | 495 / 3498 |
| 8 | | 04'59" (+00'33") | 500 / 3999 |
| 9 | | 05'00" (+00'34") | 502 / 4502 |
| 10 | | 05'08" (+00'42") | 505 / 5008 |
| 11 | | 05'55" (+01'29") | 500 / 5508 |
| 12 | | 05'15" (+00'49") | 510 / 6019 |
| 13 | | 05'22" (+00'56") | 501 / 6520 |
| 14 | | 05'25" (+00'59") | 494 / 7015 |
| 15 | | 05'27" (+01'01") | 497 / 7512 |
| 16 | | 05'33" (+01'07") | 500 / 8013 |
| 17 | | 05'31" (+01'05") | 503 / 8517 |
| 18 | | 05'37" (+01'11") | 500 / 9018 |
| 19 | | 05'33" (+01'07") | 500 / 9519 |
| 20 | | 05'05" (+00'39") | 503 / 10022 |
| 21 | | 05'38" (+01'12") | 501 / 10524 |
| 22 | | 05'31" (+01'05") | 507 / 11031 |
| 23 | | 04'51" (+00'25") | 500 / 11532 |
| 24 | | 05'02" (+00'36") | 506 / 12038 |
| 25 | | 05'05" (+00'39") | 504 / 12543 |
| 26 | | 05'12" (+00'46") | 496 / 13039 |
| 27 | | 05'03" (+00'37") | 504 / 13544 |
| 28 | | 05'08" (+00'42") | 502 / 14047 |
| 29 | | 05'28" (+01'02") | 493 / 14540 |
| 30 | | 05'24" (+00'58") | 502 / 15042 |
| 31 | | 05'24" (+00'58") | 505 / 15547 |
| 32 | | 05'44" (+01'18") | 504 / 16052 |
| 33 | | 05'33" (+01'07") | 510 / 16562 |
| 34 | | 05'31" (+01'05") | 495 / 17058 |
| 35 | | 05'28" (+01'02") | 499 / 17557 |
| 36 | | 05'12" (+00'46") | 505 / 18063 |
| 37 | | 05'40" (+01'14") | 499 / 18562 |
| 38 | | 05'41" (+01'15") | 494 / 19056 |
| 39 | | 05'19" (+00'53") | 516 / 19573 |
| 40 | | 05'41" (+01'15") | 497 / 20070 |
| 41 | | 05'32" (+01'06") | 505 / 20576 |
| 42 | | 05'33" (+01'07") | 500 / 21076 |
| 43 | | 05'53" (+01'27") | 16 / 21093 |
10月累積里程 : 174.51 km
Android - asus ASUS_T00N 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 05'11" | 00:10'01" |
| 3 | 05'26" | 00:15'27" |
| 4 | 05'01" | 00:20'28" |
| 5 | 05'03" | 00:25'31" |
| 6 | 05'34" | 00:31'05" |
| 7 | 05'28" | 00:36'33" |
| 8 | 05'30" | 00:42'03" |
| 9 | 05'31" | 00:47'34" |
| 10 | 05'20" | 00:52'54" |
| 11 | 05'36" | 00:58'30" |
| 12 | 04'59" | 01:03'29" |
| 13 | 05'08" | 01:08'37" |
| 14 | 05'03" | 01:13'40" |
| 15 | 05'29" | 01:19'09" |
| 16 | 05'34" | 01:24'43" |
| 17 | 05'32" | 01:30'15" |
| 18 | 05'23" | 01:35'38" |
| 19 | 05'38" | 01:41'16" |
| 20 | 05'28" | 01:46'44" |
| 21 | 05'37" | 01:52'21" |
| 21.1 | 04'48" | 01:52'48" |
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