21.1 km | 02:04:01 | 05:52/km日期: 2020-06-28 05:05 - 平均心率: 147 - 卡路里: 1366 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 79%
Pace: 06'15" / 06'33" / 06'05" / 06'09" / 06'00" / 05'51" / 06'16" / 05'52" / 05'55" / 05'57" / 05'52" / 05'47" / 07'01" / 05'46" / 05'41" / 05'30" / 05'26" / 05'20" / 05'22" / 05'20" / 05'21" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'55") | 1000 / 1000 |
| 2 | | 06'33" (+01'14") | 1000 / 2000 |
| 3 | | 06'05" (+00'46") | 1000 / 3000 |
| 4 | | 06'07" (+00'48") | 1000 / 4000 |
| 5 | | 05'59" (+00'40") | 1000 / 5000 |
| 6 | | 05'51" (+00'32") | 1000 / 6000 |
| 7 | | 06'16" (+00'57") | 1000 / 7000 |
| 8 | | 05'51" (+00'32") | 1000 / 8000 |
| 9 | | 05'54" (+00'35") | 1000 / 9000 |
| 10 | | 05'57" (+00'38") | 1000 / 10000 |
| 11 | | 05'51" (+00'32") | 1000 / 11000 |
| 12 | | 05'47" (+00'28") | 1000 / 12000 |
| 13 | | 07'00" (+01'41") | 1000 / 13000 |
| 14 | | 05'46" (+00'27") | 1000 / 14000 |
| 15 | | 05'40" (+00'21") | 1000 / 15000 |
| 16 | | 05'29" (+00'10") | 1000 / 16000 |
| 17 | | 05'25" (+00'06") | 1000 / 17000 |
| 18 | | 05'20" (+00'01") | 1000 / 18000 |
| 19 | | 05'22" (+00'03") | 1000 / 19000 |
| 20 | | 05'19" | 1000 / 20000 |
| 21 | | 05'20" (+00'01") | 1000 / 21000 |
| 22 | | 06'16" (+00'57") | 117 / 21117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 : 224.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'33" | 00:12'48" |
| 3 | 06'05" | 00:18'53" |
| 4 | 06'09" | 00:25'02" |
| 5 | 06'00" | 00:31'02" |
| 6 | 05'51" | 00:36'53" |
| 7 | 06'16" | 00:43'09" |
| 8 | 05'52" | 00:49'01" |
| 9 | 05'55" | 00:54'56" |
| 10 | 05'57" | 01:00'53" |
| 11 | 05'52" | 01:06'45" |
| 12 | 05'47" | 01:12'32" |
| 13 | 07'01" | 01:19'33" |
| 14 | 05'46" | 01:25'19" |
| 15 | 05'41" | 01:31'00" |
| 16 | 05'30" | 01:36'30" |
| 17 | 05'26" | 01:41'56" |
| 18 | 05'20" | 01:47'16" |
| 19 | 05'22" | 01:52'38" |
| 20 | 05'20" | 01:57'58" |
| 21 | 05'21" | 02:03'19" |
| 21.1 | 06'15" | 02:04'03" |
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