13.0 km | 01:29:48 | 06:53/km日期: 2020-06-26 16:09 - 卡路里: 904 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(6)
Pace: 06'01" / 06'44" / 06'58" / 07'05" / 07'04" / 07'42" / 07'06" / 07'05" / 07'02" / 08'25" / 06'50" / 06'49" / 07'00" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" | 1000 / 1000 |
| 2 | | 06'44" (+00'45") | 1000 / 2000 |
| 3 | | 06'57" (+00'58") | 1000 / 3000 |
| 4 | | 07'05" (+01'06") | 1000 / 4000 |
| 5 | | 07'04" (+01'05") | 1000 / 5000 |
| 6 | | 07'03" (+01'04") | 1000 / 6000 |
| 7 | | 07'06" (+01'07") | 1000 / 7000 |
| 8 | | 07'05" (+01'06") | 1000 / 8000 |
| 9 | | 07'01" (+01'02") | 1000 / 9000 |
| 10 | | 06'52" (+00'53") | 1000 / 10000 |
| 11 | | 06'50" (+00'51") | 1000 / 11000 |
| 12 | | 06'49" (+00'50") | 1000 / 12000 |
| 13 | | 06'59" (+01'00") | 1000 / 13000 |
| 14 | | 06'36" (+00'37") | 20 / 13020 |
6月累積里程 : 476.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'44" | 00:12'45" |
| 3 | 06'58" | 00:19'43" |
| 4 | 07'05" | 00:26'48" |
| 5 | 07'04" | 00:33'52" |
| 6 | 07'42" | 00:41'34" |
| 7 | 07'06" | 00:48'40" |
| 8 | 07'05" | 00:55'45" |
| 9 | 07'02" | 01:02'47" |
| 10 | 08'25" | 01:11'12" |
| 11 | 06'50" | 01:18'02" |
| 12 | 06'49" | 01:24'51" |
| 13 | 07'00" | 01:31'51" |
| 13.0 | 06'31" | 01:31'59" |
展開計圈分析
留言 
