10.6 km | 01:06:23 | 06:15/km日期: 2020-06-27 07:21 - 總爬升: 162 m - 卡路里: 719 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 72%
Pace: 06'10" / 05'53" / 06'06" / 06'36" / 06'43" / 09'08" / 05'07" / 05'13" / 06'06" / 05'31" / 07'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+01'04") | 1000 / 1000 |
2 | | 05'53" (+00'47") | 1000 / 2000 |
3 | | 06'06" (+01'00") | 1000 / 3000 |
4 | | 06'35" (+01'29") | 1000 / 4000 |
5 | | 06'42" (+01'36") | 1000 / 5000 |
6 | | 08'39" (+03'33") | 1000 / 6000 |
7 | | 05'06" | 1000 / 7000 |
8 | | 05'13" (+00'07") | 1000 / 8000 |
9 | | 06'05" (+00'59") | 1000 / 9000 |
10 | | 05'31" (+00'25") | 1000 / 10000 |
11 | | 06'59" (+01'53") | 617 / 10617 |
6月累積里程 :
272.87 km Puma PUMA Mobium Elite Glow 累積 :
20215.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'53" | 00:12'03" |
3 | 06'06" | 00:18'09" |
4 | 06'36" | 00:24'45" |
5 | 06'43" | 00:31'28" |
6 | 09'08" | 00:40'36" |
7 | 05'07" | 00:45'43" |
8 | 05'13" | 00:50'56" |
9 | 06'06" | 00:57'02" |
10 | 05'31" | 01:02'33" |
10.6 | 07'18" | 01:07'04" |