9.0 km | 00:50:22 | 05:34/km日期: 2020-06-18 18:01 - 平均心率: 163 - 卡路里: 685 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 62% - PM2.5: 良好(8)
Pace: 05'05" / 05'18" / 05'34" / 05'12" / 05'13" / 10'34" / 08'42" / 05'28" / 05'37" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" | 1000 / 1000 |
| 2 | | 05'17" (+00'12") | 1000 / 2000 |
| 3 | | 05'17" (+00'12") | 1000 / 3000 |
| 4 | | 05'11" (+00'06") | 1000 / 4000 |
| 5 | | 05'13" (+00'08") | 1000 / 5000 |
| 6 | | 06'56" (+01'51") | 1000 / 6000 |
| 7 | | 06'08" (+01'03") | 1000 / 7000 |
| 8 | | 05'27" (+00'22") | 1000 / 8000 |
| 9 | | 05'37" (+00'32") | 1000 / 9000 |
| 10 | | 05'20" (+00'15") | 22 / 9022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
6月累積里程 : 14.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'18" | 00:10'23" |
| 3 | 05'34" | 00:15'57" |
| 4 | 05'12" | 00:21'09" |
| 5 | 05'13" | 00:26'22" |
| 6 | 10'34" | 00:36'56" |
| 7 | 08'42" | 00:45'38" |
| 8 | 05'28" | 00:51'06" |
| 9 | 05'37" | 00:56'43" |
| 9.0 | 05'52" | 00:56'51" |
展開計圈分析
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