6.5 km | 00:33:21 | 05:09/km日期: 2020-06-10 18:45 - 卡路里: 348 Cal - 總步數: 5824 - 平均步頻: 174 - 平均步幅: 110 cm
Pace: 05'14" / 05'12" / 05'12" / 05'15" / 05'15" / 05'05" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'12" (+00'09") | 1004 / 1004 | 178 / 107 |
2 | | 05'11" (+00'08") | 1000 / 2005 | 176 / 109 |
3 | | 05'11" (+00'08") | 1001 / 3006 | 174 / 110 |
4 | | 05'15" (+00'12") | 1007 / 4013 | 173 / 109 |
5 | | 05'10" (+00'07") | 1004 / 5017 | 172 / 111 |
6 | | 05'03" | 1004 / 6022 | 173 / 114 |
7 | | 04'40" | 455 / 6478 | 173 / 123 |
6月累積里程 : 107.85 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'12" | 00:10'26" |
3 | 05'12" | 00:15'38" |
4 | 05'15" | 00:20'53" |
5 | 05'15" | 00:26'08" |
6 | 05'05" | 00:31'13" |
6.5 | 04'40" | 00:33'21" |