11.1 km | 01:04:50 | 05:50/km日期: 2020-06-26 20:10 - 平均心率: 152 - 卡路里: 764 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 97% - PM2.5: 良好(6)
Pace: 06'15" / 06'01" / 04'46" / 04'50" / 07'04" / 06'08" / 05'41" / 06'01" / 05'42" / 05'39" / 06'10" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'31") | 1000 / 1000 |
| 2 | | 06'01" (+01'17") | 1000 / 2000 |
| 3 | | 04'44" | 1000 / 3000 |
| 4 | | 04'50" (+00'06") | 1000 / 4000 |
| 5 | | 07'03" (+02'19") | 1000 / 5000 |
| 6 | | 06'08" (+01'24") | 1000 / 6000 |
| 7 | | 05'40" (+00'56") | 1000 / 7000 |
| 8 | | 06'01" (+01'17") | 1000 / 8000 |
| 9 | | 05'42" (+00'58") | 1000 / 9000 |
| 10 | | 05'38" (+00'54") | 1000 / 10000 |
| 11 | | 06'09" (+01'25") | 1000 / 11000 |
| 12 | | 06'31" (+01'47") | 85 / 11085 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
6月累積里程 : 105.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'01" | 00:12'16" |
| 3 | 04'46" | 00:17'02" |
| 4 | 04'50" | 00:21'52" |
| 5 | 07'04" | 00:28'56" |
| 6 | 06'08" | 00:35'04" |
| 7 | 05'41" | 00:40'45" |
| 8 | 06'01" | 00:46'46" |
| 9 | 05'42" | 00:52'28" |
| 10 | 05'39" | 00:58'07" |
| 11 | 06'10" | 01:04'17" |
| 11.1 | 06'25" | 01:04'50" |
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