10.2 km | 01:31:46 | 08:57/km日期: 2020-06-25 06:25 - 卡路里: 409 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(11)
Pace: 10'08" / 13'11" / 12'44" / 14'09" / 09'34" / 08'35" / 09'22" / 09'50" / 10'30" / 09'16" / 17'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'22" (+01'48") | 1000 / 1000 |
2 | | 08'03" (+00'29") | 1000 / 2000 |
3 | | 07'34" | 1000 / 3000 |
4 | | 10'36" (+03'02") | 1000 / 4000 |
5 | | 08'02" (+00'28") | 1000 / 5000 |
6 | | 08'21" (+00'47") | 1000 / 6000 |
7 | | 08'39" (+01'05") | 1000 / 7000 |
8 | | 08'33" (+00'59") | 1000 / 8000 |
9 | | 10'02" (+02'28") | 1000 / 9000 |
10 | | 09'16" (+01'42") | 1000 / 10000 |
11 | | 12'52" (+05'18") | 249 / 10249 |
6月累積里程 : 70.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'08" | 00:10'08" |
2 | 13'11" | 00:23'19" |
3 | 12'44" | 00:36'03" |
4 | 14'09" | 00:50'12" |
5 | 09'34" | 00:59'46" |
6 | 08'35" | 01:08'21" |
7 | 09'22" | 01:17'43" |
8 | 09'50" | 01:27'33" |
9 | 10'30" | 01:38'03" |
10 | 09'16" | 01:47'19" |
10.2 | 17'39" | 01:51'43" |