12.4 km | 01:05:45 | 05:18/km日期: 2020-06-25 17:25 - 卡路里: 1108 Cal - 平均步頻: 190 - 溫度: 32°C - 濕度: 59% - PM2.5: 良好(5)
Pace: 06'06" / 05'41" / 05'24" / 05'07" / 05'00" / 06'00" / 05'07" / 05'11" / 06'12" / 05'14" / 05'17" / 05'06" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+01'06") | 1000 / 1000 |
2 | | 05'41" (+00'41") | 1000 / 2000 |
3 | | 05'24" (+00'24") | 1000 / 3000 |
4 | | 05'06" (+00'06") | 1000 / 4000 |
5 | | 05'00" | 1000 / 5000 |
6 | | 05'14" (+00'14") | 1000 / 6000 |
7 | | 05'07" (+00'07") | 1000 / 7000 |
8 | | 05'10" (+00'10") | 1000 / 8000 |
9 | | 05'13" (+00'13") | 1000 / 9000 |
10 | | 05'14" (+00'14") | 1000 / 10000 |
11 | | 05'17" (+00'17") | 1000 / 11000 |
12 | | 05'05" (+00'05") | 1000 / 12000 |
13 | | 05'08" (+00'08") | 401 / 12401 |
6月累積里程 : 204.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'41" | 00:11'47" |
3 | 05'24" | 00:17'11" |
4 | 05'07" | 00:22'18" |
5 | 05'00" | 00:27'18" |
6 | 06'00" | 00:33'18" |
7 | 05'07" | 00:38'25" |
8 | 05'11" | 00:43'36" |
9 | 06'12" | 00:49'48" |
10 | 05'14" | 00:55'02" |
11 | 05'17" | 01:00'19" |
12 | 05'06" | 01:05'25" |
12.4 | 05'06" | 01:07'28" |