3.3 km | 00:16:07 | 04:53/km日期: 2020-06-24 07:27 - 平均心率: 140 - 卡路里: 229 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 67% - PM2.5: 良好(6)
Pace: 00'01" / 00'03" / 00'02" / 00'05" / 00'01" / 00'04" / 00'02" / 00'05" / 00'02" / 00'04" / 00'03" / 00'05" / 00'02" / 00'06" / 00'06" / 00'02" / 00'06" / 00'02" / 00'06" / 00'04" / 00'05" / 00'06" / 00'01" / 00'06" / 00'06" / 00'06" / 00'02" / 00'05" / 00'06" / 00'02" / 00'06" / 00'01" / 00'03" / 00'02" / 00'05" / 00'01" / 00'06" / 00'05" / 00'06" / 00'06" / 00'02" / 00'04" / 00'05" / 00'04" / 00'01" / 00'01" / 00'05" / 00'06" / 00'06" / 00'02" / 00'06" / 00'02" / 00'05" / 00'55" / 04'50" / 04'40" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'21") | 1000 / 1000 |
| 2 | | 04'48" (+00'08") | 1000 / 2000 |
| 3 | | 04'40" | 1000 / 3000 |
| 4 | | 05'23" (+00'43") | 297 / 3297 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
6月累積里程 : 168.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'01" | 00:00'01" |
| 2 | 00'03" | 00:00'04" |
| 3 | 00'02" | 00:00'06" |
| 4 | 00'05" | 00:00'11" |
| 5 | 00'01" | 00:00'12" |
| 6 | 00'04" | 00:00'16" |
| 7 | 00'02" | 00:00'18" |
| 8 | 00'05" | 00:00'23" |
| 9 | 00'02" | 00:00'25" |
| 10 | 00'04" | 00:00'29" |
| 11 | 00'03" | 00:00'32" |
| 12 | 00'05" | 00:00'37" |
| 13 | 00'02" | 00:00'39" |
| 14 | 00'06" | 00:00'45" |
| 15 | 00'06" | 00:00'51" |
| 16 | 00'02" | 00:00'53" |
| 17 | 00'06" | 00:00'59" |
| 18 | 00'02" | 00:01'01" |
| 19 | 00'06" | 00:01'07" |
| 20 | 00'04" | 00:01'11" |
| 21 | 00'05" | 00:01'16" |
| 22 | 00'06" | 00:01'22" |
| 23 | 00'01" | 00:01'23" |
| 24 | 00'06" | 00:01'29" |
| 25 | 00'06" | 00:01'35" |
| 26 | 00'06" | 00:01'41" |
| 27 | 00'02" | 00:01'43" |
| 28 | 00'05" | 00:01'48" |
| 29 | 00'06" | 00:01'54" |
| 30 | 00'02" | 00:01'56" |
| 31 | 00'06" | 00:02'02" |
| 32 | 00'01" | 00:02'03" |
| 33 | 00'03" | 00:02'06" |
| 34 | 00'02" | 00:02'08" |
| 35 | 00'05" | 00:02'13" |
| 36 | 00'01" | 00:02'14" |
| 37 | 00'06" | 00:02'20" |
| 38 | 00'05" | 00:02'25" |
| 39 | 00'06" | 00:02'31" |
| 40 | 00'06" | 00:02'37" |
| 41 | 00'02" | 00:02'39" |
| 42 | 00'04" | 00:02'43" |
| 43 | 00'05" | 00:02'48" |
| 44 | 00'04" | 00:02'52" |
| 45 | 00'01" | 00:02'53" |
| 46 | 00'01" | 00:02'54" |
| 47 | 00'05" | 00:02'59" |
| 48 | 00'06" | 00:03'05" |
| 49 | 00'06" | 00:03'11" |
| 50 | 00'02" | 00:03'13" |
| 51 | 00'06" | 00:03'19" |
| 52 | 00'02" | 00:03'21" |
| 53 | 00'05" | 00:03'26" |
| 54 | 00'55" | 00:04'21" |
| 55 | 04'50" | 00:09'11" |
| 56 | 04'40" | 00:13'51" |
| 3.3 | 00'-2" | 00:16'04" |
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