10.2 km | 00:53:18 | 05:15/km日期: 2014-10-09 06:36 - 地點: 公道五-二重埔 - 卡路里: 778 Cal - 溫度: 21°C - 濕度: 95%
Pace: 04'54" / 04'58" / 05'06" / 05'23" / 05'33" / 05'13" / 05'07" / 04'57" / 05'18" / 05'47" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" | 1000 / 1000 |
2 | | 04'57" (+00'04") | 1003 / 2003 |
3 | | 05'06" (+00'13") | 999 / 3003 |
4 | | 05'22" (+00'29") | 1008 / 4011 |
5 | | 05'34" (+00'41") | 995 / 5007 |
6 | | 05'12" (+00'19") | 1006 / 6013 |
7 | | 05'04" (+00'11") | 994 / 7008 |
8 | | 04'58" (+00'05") | 1002 / 8011 |
9 | | 05'19" (+00'26") | 1009 / 9020 |
10 | | 05'46" (+00'53") | 1010 / 10031 |
11 | | 05'50" (+00'57") | 151 / 10182 |
10月累積里程 :
100.04 km Adidas Adizero Ace 4 累積 :
2034.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'58" | 00:09'52" |
3 | 05'06" | 00:14'58" |
4 | 05'23" | 00:20'21" |
5 | 05'33" | 00:25'54" |
6 | 05'13" | 00:31'07" |
7 | 05'07" | 00:36'14" |
8 | 04'57" | 00:41'11" |
9 | 05'18" | 00:46'29" |
10 | 05'47" | 00:52'16" |
10.2 | 06'53" | 00:53'18" |