12.2 km | 02:25:59 | 11:56/km日期: 2020-06-26 05:26 - 平均心率: 83 - 卡路里: 745 Cal - 平均步頻: 118 - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(2)
Pace: 12'06" / 11'19" / 11'30" / 11'46" / 11'44" / 12'10" / 11'52" / 12'02" / 11'27" / 12'33" / 10'41" / 11'54" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'04" (+01'24") | 1000 / 1000 |
| 2 | | 11'19" (+00'39") | 1000 / 2000 |
| 3 | | 11'30" (+00'50") | 1000 / 3000 |
| 4 | | 11'46" (+01'06") | 1000 / 4000 |
| 5 | | 11'42" (+01'02") | 1000 / 5000 |
| 6 | | 12'10" (+01'30") | 1000 / 6000 |
| 7 | | 11'51" (+01'11") | 1000 / 7000 |
| 8 | | 12'01" (+01'21") | 1000 / 8000 |
| 9 | | 11'26" (+00'46") | 1000 / 9000 |
| 10 | | 12'33" (+01'53") | 1000 / 10000 |
| 11 | | 10'40" | 1000 / 11000 |
| 12 | | 11'54" (+01'14") | 1000 / 12000 |
| 13 | | 21'33" (+10'53") | 229 / 12229 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 : 256.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'06" | 00:12'06" |
| 2 | 11'19" | 00:23'25" |
| 3 | 11'30" | 00:34'55" |
| 4 | 11'46" | 00:46'41" |
| 5 | 11'44" | 00:58'25" |
| 6 | 12'10" | 01:10'35" |
| 7 | 11'52" | 01:22'27" |
| 8 | 12'02" | 01:34'29" |
| 9 | 11'27" | 01:45'56" |
| 10 | 12'33" | 01:58'29" |
| 11 | 10'41" | 02:09'10" |
| 12 | 11'54" | 02:21'04" |
| 12.2 | 06'26" | 02:22'33" |
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