12.1 km | 01:17:21 | 06:22/km日期: 2020-06-24 17:51 - 卡路里: 1105 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 69% - PM2.5: 良好(<2)
Pace: 06'31" / 06'33" / 06'44" / 06'34" / 06'40" / 06'20" / 06'27" / 06'28" / 06'22" / 06'15" / 06'09" / 06'00" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'43") | 73 / 73 |
| 2 | | 06'22" (+00'24") | 1000 / 1073 |
| 3 | | 06'37" (+00'39") | 1000 / 2073 |
| 4 | | 06'44" (+00'46") | 1000 / 3073 |
| 5 | | 06'34" (+00'36") | 1000 / 4073 |
| 6 | | 06'21" (+00'23") | 1000 / 5073 |
| 7 | | 06'18" (+00'20") | 1000 / 6073 |
| 8 | | 06'24" (+00'26") | 1000 / 7073 |
| 9 | | 06'25" (+00'27") | 1000 / 8073 |
| 10 | | 06'14" (+00'16") | 1000 / 9073 |
| 11 | | 06'11" (+00'13") | 1000 / 10073 |
| 12 | | 06'11" (+00'13") | 1000 / 11073 |
| 13 | | 05'58" | 1000 / 12073 |
| 14 | | 05'39" | 74 / 12148 |
6月累積里程 : 204.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'33" | 00:13'04" |
| 3 | 06'44" | 00:19'48" |
| 4 | 06'34" | 00:26'22" |
| 5 | 06'40" | 00:33'02" |
| 6 | 06'20" | 00:39'22" |
| 7 | 06'27" | 00:45'49" |
| 8 | 06'28" | 00:52'17" |
| 9 | 06'22" | 00:58'39" |
| 10 | 06'15" | 01:04'54" |
| 11 | 06'09" | 01:11'03" |
| 12 | 06'00" | 01:17'03" |
| 12.1 | 05'10" | 01:17'49" |
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