7.6 km | 00:43:36 | 05:42/km日期: 2020-06-06 06:11 - 卡路里: 448 Cal - 平均步頻: 184
Pace: 02'21" / 05'34" / 05'05" / 05'41" / 05'13" / 07'39" / 05'07" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'04") | 1000 / 1000 |
| 2 | | 05'33" (+00'28") | 1000 / 2000 |
| 3 | | 05'05" | 1000 / 3000 |
| 4 | | 05'41" (+00'36") | 1000 / 4000 |
| 5 | | 05'13" (+00'08") | 1000 / 5000 |
| 6 | | 07'38" (+02'33") | 1000 / 6000 |
| 7 | | 05'07" (+00'02") | 1000 / 7000 |
| 8 | | 04'50" | 643 / 7643 |
6月累積里程 : 23.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'21" | 00:02'21" |
| 2 | 05'34" | 00:07'55" |
| 3 | 05'05" | 00:13'00" |
| 4 | 05'41" | 00:18'41" |
| 5 | 05'13" | 00:23'54" |
| 6 | 07'39" | 00:31'33" |
| 7 | 05'07" | 00:36'40" |
| 7.6 | 04'50" | 00:39'47" |
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