11.1 km | 01:02:20 | 05:37/km日期: 2020-06-25 07:15 - 卡路里: 753 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 65%
Pace: 05'45" / 05'40" / 05'28" / 05'25" / 05'26" / 05'25" / 05'30" / 05'25" / 05'27" / 05'40" / 06'40" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'20") | 1000 / 1000 |
| 2 | | 05'40" (+00'16") | 1000 / 2000 |
| 3 | | 05'28" (+00'04") | 1000 / 3000 |
| 4 | | 05'24" | 1000 / 4000 |
| 5 | | 05'26" (+00'02") | 1000 / 5000 |
| 6 | | 05'25" (+00'01") | 1000 / 6000 |
| 7 | | 05'29" (+00'05") | 1000 / 7000 |
| 8 | | 05'25" (+00'01") | 1000 / 8000 |
| 9 | | 05'26" (+00'02") | 1000 / 9000 |
| 10 | | 05'40" (+00'16") | 1000 / 10000 |
| 11 | | 06'40" (+01'16") | 1000 / 11000 |
| 12 | | 05'30" (+00'06") | 86 / 11086 |
6月累積里程 :
230.16 km 
HOKA Clifton 5 灰 累積 :
1005.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'40" | 00:11'25" |
| 3 | 05'28" | 00:16'53" |
| 4 | 05'25" | 00:22'18" |
| 5 | 05'26" | 00:27'44" |
| 6 | 05'25" | 00:33'09" |
| 7 | 05'30" | 00:38'39" |
| 8 | 05'25" | 00:44'04" |
| 9 | 05'27" | 00:49'31" |
| 10 | 05'40" | 00:55'11" |
| 11 | 06'40" | 01:01'51" |
| 11.1 | 05'33" | 01:02'20" |
展開計圈分析
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