14.7 km | 03:17:15 | 13:24/km日期: 2014-10-12 18:03 - 卡路里: 966 Cal - 溫度: 23°C - 濕度: 65%
Pace: 05'15" / 05'16" / 05'29" / 05'41" / 06'17" / 14'50" / 09'36" / 01'43" / 01'12" / 01'19" / 00'57" / 00'52" / 05'40" / 01'26" / 01'27" / 183'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+02'05") | 200 / 200 |
| 2 | | 06'10" (+01'30") | 200 / 400 |
| 3 | | 06'20" (+01'40") | 200 / 600 |
| 4 | | 06'10" (+01'30") | 200 / 800 |
| 5 | | 05'55" (+01'15") | 200 / 1000 |
| 6 | | 06'05" (+01'25") | 200 / 1200 |
| 7 | | 05'55" (+01'15") | 200 / 1400 |
| 8 | | 05'55" (+01'15") | 200 / 1599 |
| 9 | | 06'10" (+01'30") | 200 / 1799 |
| 10 | | 06'30" (+01'50") | 200 / 1999 |
| 11 | | 05'55" (+01'15") | 200 / 2199 |
| 12 | | 06'35" (+01'55") | 200 / 2400 |
| 13 | | 06'30" (+01'50") | 200 / 2600 |
| 14 | | 06'35" (+01'55") | 200 / 2800 |
| 15 | | 05'55" (+01'15") | 200 / 3000 |
| 16 | | 06'55" (+02'15") | 200 / 3200 |
| 17 | | 06'45" (+02'05") | 200 / 3400 |
| 18 | | 06'25" (+01'45") | 200 / 3600 |
| 19 | | 06'40" (+02'00") | 200 / 3800 |
| 20 | | 04'40" | 200 / 4000 |
| 21 | | 16'05" (+11'25") | 10708 / 14708 |
10月累積里程 : 37.60 km
Android - samsung SM-N9005 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'16" | 00:10'31" |
| 3 | 05'29" | 00:16'00" |
| 4 | 05'41" | 00:21'41" |
| 5 | 06'17" | 00:27'58" |
| 6 | 14'50" | 00:42'48" |
| 7 | 09'36" | 00:52'24" |
| 8 | 01'43" | 00:54'07" |
| 9 | 01'12" | 00:55'19" |
| 10 | 01'19" | 00:56'38" |
| 11 | 00'57" | 00:57'35" |
| 12 | 00'52" | 00:58'27" |
| 13 | 05'40" | 01:04'07" |
| 14 | 01'26" | 01:05'33" |
| 15 | 01'27" | 01:07'00" |
| 14.7 | -447'-29" | 03:17'15" |
展開計圈分析
留言 
