5.3 km | 00:27:55 | 05:17/km日期: 2020-06-03 06:15 - 卡路里: 417 Cal - 平均步頻: 162
Pace: 05'06" / 04'52" / 04'48" / 04'46" / 08'25" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" (+00'20") | 1000 / 1000 |
2 | | 04'51" (+00'05") | 1000 / 2000 |
3 | | 04'47" (+00'01") | 1000 / 3000 |
4 | | 04'46" | 1000 / 4000 |
5 | | 06'43" (+01'57") | 1000 / 5000 |
6 | | 06'06" (+01'20") | 273 / 5273 |
6月累積里程 : 101.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 04'52" | 00:09'58" |
3 | 04'48" | 00:14'46" |
4 | 04'46" | 00:19'32" |
5 | 08'25" | 00:27'57" |
5.3 | 06'05" | 00:29'37" |