7.3 km | 00:43:32 | 05:57/km日期: 2014-10-09 18:38 - 地點: 體育場 - 天氣: 晴天 - 卡路里: 470 Cal - 溫度: 25°C - 濕度: 69%
Pace: 05'47" / 05'20" / 05'39" / 06'04" / 06'13" / 06'16" / 06'30" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'24") | 388 / 388 |
| 2 | | 05'47" (+00'40") | 402 / 791 |
| 3 | | 05'46" (+00'39") | 407 / 1199 |
| 4 | | 05'07" | 399 / 1598 |
| 5 | | 05'24" (+00'17") | 397 / 1996 |
| 6 | | 05'48" (+00'41") | 401 / 2397 |
| 7 | | 05'37" (+00'30") | 403 / 2800 |
| 8 | | 05'44" (+00'37") | 406 / 3206 |
| 9 | | 06'00" (+00'53") | 396 / 3603 |
| 10 | | 06'01" (+00'54") | 412 / 4015 |
| 11 | | 06'07" (+01'00") | 397 / 4412 |
| 12 | | 06'17" (+01'10") | 402 / 4814 |
| 13 | | 06'10" (+01'03") | 396 / 5211 |
| 14 | | 06'23" (+01'16") | 396 / 5608 |
| 15 | | 06'22" (+01'15") | 413 / 6021 |
| 16 | | 06'33" (+01'26") | 396 / 6418 |
| 17 | | 06'23" (+01'16") | 398 / 6817 |
| 18 | | 06'09" (+01'02") | 409 / 7226 |
| 19 | | 05'58" (+00'51") | 75 / 7301 |
10月累積里程 :
147.73 km 
PUMA TX-3慢跑鞋 累積 :
137.6 kmAndroid - Sony Ericsson LT26i 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'20" | 00:11'07" |
| 3 | 05'39" | 00:16'46" |
| 4 | 06'04" | 00:22'50" |
| 5 | 06'13" | 00:29'03" |
| 6 | 06'16" | 00:35'19" |
| 7 | 06'30" | 00:41'49" |
| 7.3 | 05'41" | 00:43'32" |
展開計圈分析
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