8.8 km | 00:53:54 | 06:09/km日期: 2020-06-22 19:25 - 卡路里: 564 Cal - 平均步頻: 170
Pace: 07'00" / 06'02" / 06'14" / 06'01" / 05'48" / 05'29" / 05'02" / 05'37" / 08'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+01'58") | 1000 / 1000 |
2 | | 06'02" (+01'01") | 1000 / 2000 |
3 | | 06'13" (+01'12") | 1000 / 3000 |
4 | | 06'00" (+00'59") | 1000 / 4000 |
5 | | 05'48" (+00'47") | 1000 / 5000 |
6 | | 05'28" (+00'27") | 1000 / 6000 |
7 | | 05'01" | 1000 / 7000 |
8 | | 05'36" (+00'35") | 1000 / 8000 |
9 | | 08'54" (+03'53") | 751 / 8751 |
6月累積里程 : 135.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'02" | 00:13'02" |
3 | 06'14" | 00:19'16" |
4 | 06'01" | 00:25'17" |
5 | 05'48" | 00:31'05" |
6 | 05'29" | 00:36'34" |
7 | 05'02" | 00:41'36" |
8 | 05'37" | 00:47'13" |
8.8 | 08'54" | 00:53'55" |