13.5 km | 00:59:29 | 04:24/km日期: 2014-10-09 17:58 - 卡路里: 741 Cal - 溫度: 24°C - 濕度: 90%
Pace: 04'47" / 04'34" / 04'31" / 04'39" / 04'38" / 04'50" / 04'33" / 04'27" / 03'58" / 03'48" / 03'58" / 04'16" / 04'10" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+01'15") | 486 / 486 |
2 | | 04'32" (+00'46") | 514 / 1001 |
3 | | 04'28" (+00'42") | 498 / 1499 |
4 | | 04'33" (+00'47") | 493 / 1992 |
5 | | 04'34" (+00'48") | 498 / 2491 |
6 | | 04'26" (+00'40") | 506 / 2997 |
7 | | 04'35" (+00'49") | 508 / 3505 |
8 | | 04'40" (+00'54") | 491 / 3997 |
9 | | 04'45" (+00'59") | 514 / 4512 |
10 | | 04'38" (+00'52") | 488 / 5000 |
11 | | 04'43" (+00'57") | 511 / 5512 |
12 | | 04'52" (+01'06") | 496 / 6009 |
13 | | 04'38" (+00'52") | 492 / 6502 |
14 | | 04'30" (+00'44") | 502 / 7004 |
15 | | 04'26" (+00'40") | 507 / 7511 |
16 | | 04'24" (+00'38") | 498 / 8009 |
17 | | 04'04" (+00'18") | 506 / 8516 |
18 | | 03'49" (+00'03") | 496 / 9012 |
19 | | 03'46" | 499 / 9512 |
20 | | 03'53" (+00'07") | 510 / 10023 |
21 | | 03'58" (+00'12") | 490 / 10513 |
22 | | 04'00" (+00'14") | 503 / 11017 |
23 | | 04'12" (+00'26") | 495 / 11512 |
24 | | 04'16" (+00'30") | 511 / 12024 |
25 | | 04'08" (+00'22") | 503 / 12527 |
26 | | 04'14" (+00'28") | 491 / 13019 |
27 | | 04'40" (+00'54") | 485 / 13504 |
10月累積里程 : 213.50 km
Android - Sony C6602 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 04'34" | 00:09'21" |
3 | 04'31" | 00:13'52" |
4 | 04'39" | 00:18'31" |
5 | 04'38" | 00:23'09" |
6 | 04'50" | 00:27'59" |
7 | 04'33" | 00:32'32" |
8 | 04'27" | 00:36'59" |
9 | 03'58" | 00:40'57" |
10 | 03'48" | 00:44'45" |
11 | 03'58" | 00:48'43" |
12 | 04'16" | 00:52'59" |
13 | 04'10" | 00:57'09" |
13.5 | 04'37" | 00:59'29" |