14.4 km | 01:03:44 | 04:25/km日期: 2020-06-23 05:32 - 平均心率: 160 - 卡路里: 725 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(6)
Pace: 04'59" / 05'11" / 04'11" / 04'16" / 04'10" / 05'05" / 04'05" / 04'05" / 04'11" / 05'37" / 04'07" / 04'09" / 04'08" / 05'37" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'54") | 1000 / 1000 |
| 2 | | 04'50" (+00'45") | 1000 / 2000 |
| 3 | | 04'10" (+00'05") | 1000 / 3000 |
| 4 | | 04'07" (+00'02") | 1000 / 4000 |
| 5 | | 04'10" (+00'05") | 1000 / 5000 |
| 6 | | 04'11" (+00'06") | 200 / 5200 |
| 7 | | 05'17" (+01'12") | 800 / 6000 |
| 8 | | 04'05" | 1000 / 7000 |
| 9 | | 04'05" | 1000 / 8000 |
| 10 | | 04'10" (+00'05") | 1000 / 9000 |
| 11 | | 04'09" (+00'04") | 200 / 9200 |
| 12 | | 05'07" (+01'02") | 800 / 10000 |
| 13 | | 04'07" (+00'02") | 1000 / 11000 |
| 14 | | 04'08" (+00'03") | 1000 / 12000 |
| 15 | | 04'07" (+00'02") | 1000 / 13000 |
| 16 | | 04'10" (+00'05") | 200 / 13200 |
| 17 | | 04'59" (+00'54") | 800 / 14000 |
| 18 | | 04'45" (+00'40") | 382 / 14382 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
6月累積里程 :
406.20 km 
Nike Pegasus 36 累積 :
2005.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'11" | 00:10'10" |
| 3 | 04'11" | 00:14'21" |
| 4 | 04'16" | 00:18'37" |
| 5 | 04'10" | 00:22'47" |
| 6 | 05'05" | 00:27'52" |
| 7 | 04'05" | 00:31'57" |
| 8 | 04'05" | 00:36'02" |
| 9 | 04'11" | 00:40'13" |
| 10 | 05'37" | 00:45'50" |
| 11 | 04'07" | 00:49'57" |
| 12 | 04'09" | 00:54'06" |
| 13 | 04'08" | 00:58'14" |
| 14 | 05'37" | 01:03'51" |
| 14.4 | 04'44" | 01:05'40" |
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