10.0 km | 01:05:38 | 06:33/km日期: 2014-10-08 19:55 - 卡路里: 522 Cal - 溫度: 25°C - 濕度: 71%
Pace: 07'07" / 07'13" / 07'15" / 06'34" / 06'13" / 06'12" / 06'14" / 06'13" / 06'10" / 06'25" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'57") | 1000 / 1000 |
| 2 | | 07'12" (+01'02") | 1000 / 2000 |
| 3 | | 07'15" (+01'05") | 1000 / 3000 |
| 4 | | 06'33" (+00'23") | 1000 / 4000 |
| 5 | | 06'13" (+00'03") | 1000 / 5000 |
| 6 | | 06'11" (+00'01") | 1000 / 6000 |
| 7 | | 06'13" (+00'03") | 1000 / 7000 |
| 8 | | 06'13" (+00'03") | 1000 / 8000 |
| 9 | | 06'10" | 1000 / 9000 |
| 10 | | 06'23" (+00'13") | 1000 / 10000 |
| 11 | | 05'56" | 8 / 10008 |
10月累積里程 : 304.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 07'13" | 00:14'20" |
| 3 | 07'15" | 00:21'35" |
| 4 | 06'34" | 00:28'09" |
| 5 | 06'13" | 00:34'22" |
| 6 | 06'12" | 00:40'34" |
| 7 | 06'14" | 00:46'48" |
| 8 | 06'13" | 00:53'01" |
| 9 | 06'10" | 00:59'11" |
| 10 | 06'25" | 01:05'36" |
| 10.0 | 03'59" | 01:05'38" |
留言 
展開計圈分析
