16.0 km | 02:06:45 | 07:56/km日期: 2014-10-12 16:39 - 卡路里: 1006 Cal - 溫度: 25°C - 濕度: 63%
Pace: 06'20" / 06'05" / 06'15" / 06'30" / 06'35" / 07'05" / 06'50" / 07'55" / 08'10" / 07'25" / 07'50" / 11'30" / 12'10" / 14'55" / 06'25" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+02'21") | 607 / 607 |
| 2 | | 06'02" (+01'45") | 608 / 1216 |
| 3 | | 06'02" (+01'45") | 608 / 1825 |
| 4 | | 06'03" (+01'46") | 608 / 2433 |
| 5 | | 06'22" (+02'05") | 608 / 3041 |
| 6 | | 06'27" (+02'10") | 608 / 3650 |
| 7 | | 06'31" (+02'14") | 608 / 4258 |
| 8 | | 06'22" (+02'05") | 609 / 4867 |
| 9 | | 06'48" (+02'31") | 607 / 5475 |
| 10 | | 07'44" (+03'27") | 608 / 6083 |
| 11 | | 06'54" (+02'37") | 608 / 6692 |
| 12 | | 06'31" (+02'14") | 608 / 7301 |
| 13 | | 08'20" (+04'03") | 609 / 7910 |
| 14 | | 08'18" (+04'01") | 607 / 8517 |
| 15 | | 08'18" (+04'01") | 608 / 9126 |
| 16 | | 06'56" (+02'39") | 608 / 9735 |
| 17 | | 07'43" (+03'26") | 608 / 10343 |
| 18 | | 07'40" (+03'23") | 608 / 10951 |
| 19 | | 10'47" (+06'30") | 608 / 11560 |
| 20 | | 12'17" (+08'00") | 608 / 12169 |
| 21 | | 12'15" (+07'58") | 608 / 12777 |
| 22 | | 12'53" (+08'36") | 608 / 13385 |
| 23 | | 15'49" (+11'32") | 608 / 13994 |
| 24 | | 07'06" (+02'49") | 608 / 14602 |
| 25 | | 05'05" (+00'48") | 608 / 15211 |
| 26 | | 04'17" | 608 / 15820 |
| 27 | | 08'13" (+03'56") | 144 / 15965 |
10月累積里程 :
110.91 km 
Adidas 累積 :
598.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'05" | 00:12'25" |
| 3 | 06'15" | 00:18'40" |
| 4 | 06'30" | 00:25'10" |
| 5 | 06'35" | 00:31'45" |
| 6 | 07'05" | 00:38'50" |
| 7 | 06'50" | 00:45'40" |
| 8 | 07'55" | 00:53'35" |
| 9 | 08'10" | 01:01'45" |
| 10 | 07'25" | 01:09'10" |
| 11 | 07'50" | 01:17'00" |
| 12 | 11'30" | 01:28'30" |
| 13 | 12'10" | 01:40'40" |
| 14 | 14'55" | 01:55'35" |
| 15 | 06'25" | 02:02'00" |
| 16.0 | 04'50" | 02:06'40" |
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