14.1 km | 01:48:11 | 07:41/km日期: 2020-06-26 05:18 - 地點: 冬山伯朗大道 - 天氣: 晴天 - 平均心率: 133 - 卡路里: 1156 Cal - 平均步頻: 150 - 溫度: 27°C - 濕度: 91%
Pace: 09'08" / 06'36" / 06'13" / 08'38" / 06'33" / 07'41" / 06'58" / 06'22" / 08'09" / 06'33" / 09'52" / 07'01" / 09'16" / 08'17" / 13'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'07" (+02'55") | 1000 / 1000 |
| 2 | | 06'36" (+00'24") | 1000 / 2000 |
| 3 | | 06'12" | 1000 / 3000 |
| 4 | | 08'38" (+02'26") | 1000 / 4000 |
| 5 | | 06'32" (+00'20") | 1000 / 5000 |
| 6 | | 07'41" (+01'29") | 1000 / 6000 |
| 7 | | 06'58" (+00'46") | 1000 / 7000 |
| 8 | | 06'21" (+00'09") | 1000 / 8000 |
| 9 | | 08'09" (+01'57") | 1000 / 9000 |
| 10 | | 06'32" (+00'20") | 1000 / 10000 |
| 11 | | 09'51" (+03'39") | 1000 / 11000 |
| 12 | | 07'01" (+00'49") | 1000 / 12000 |
| 13 | | 09'15" (+03'03") | 1000 / 13000 |
| 14 | | 08'16" (+02'04") | 1000 / 14000 |
| 15 | | 12'26" (+06'14") | 74 / 14074 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 :
32.21 km 
ASICS TJR-288 累積 :
1579.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'08" | 00:09'08" |
| 2 | 06'36" | 00:15'44" |
| 3 | 06'13" | 00:21'57" |
| 4 | 08'38" | 00:30'35" |
| 5 | 06'33" | 00:37'08" |
| 6 | 07'41" | 00:44'49" |
| 7 | 06'58" | 00:51'47" |
| 8 | 06'22" | 00:58'09" |
| 9 | 08'09" | 01:06'18" |
| 10 | 06'33" | 01:12'51" |
| 11 | 09'52" | 01:22'43" |
| 12 | 07'01" | 01:29'44" |
| 13 | 09'16" | 01:39'00" |
| 14 | 08'17" | 01:47'17" |
| 14.1 | 12'18" | 01:48'12" |
留言 
展開計圈分析
