15.1 km | 01:56:17 | 07:42/km日期: 2020-06-20 06:06 - 平均心率: 148 - 卡路里: 839 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(4)
Pace: 07'17" / 06'57" / 07'13" / 09'08" / 07'06" / 15'04" / 08'04" / 07'25" / 07'05" / 11'26" / 07'33" / 10'37" / 09'37" / 09'26" / 13'56" / 09'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+00'20") | 1000 / 1000 |
| 2 | | 06'57" | 1000 / 2000 |
| 3 | | 07'13" (+00'16") | 1000 / 3000 |
| 4 | | 07'53" (+00'56") | 1000 / 4000 |
| 5 | | 07'06" (+00'09") | 1000 / 5000 |
| 6 | | 07'39" (+00'42") | 1000 / 6000 |
| 7 | | 08'04" (+01'07") | 1000 / 7000 |
| 8 | | 07'24" (+00'27") | 1000 / 8000 |
| 9 | | 07'04" (+00'07") | 1000 / 9000 |
| 10 | | 07'28" (+00'31") | 1000 / 10000 |
| 11 | | 07'33" (+00'36") | 1000 / 11000 |
| 12 | | 08'56" (+01'59") | 1000 / 12000 |
| 13 | | 07'57" (+01'00") | 1000 / 13000 |
| 14 | | 07'46" (+00'49") | 1000 / 14000 |
| 15 | | 09'15" (+02'18") | 1000 / 15000 |
| 16 | | 08'18" (+01'21") | 74 / 15074 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 : 156.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'57" | 00:14'14" |
| 3 | 07'13" | 00:21'27" |
| 4 | 09'08" | 00:30'35" |
| 5 | 07'06" | 00:37'41" |
| 6 | 15'04" | 00:52'45" |
| 7 | 08'04" | 01:00'49" |
| 8 | 07'25" | 01:08'14" |
| 9 | 07'05" | 01:15'19" |
| 10 | 11'26" | 01:26'45" |
| 11 | 07'33" | 01:34'18" |
| 12 | 10'37" | 01:44'55" |
| 13 | 09'37" | 01:54'32" |
| 14 | 09'26" | 02:03'58" |
| 15 | 13'56" | 02:17'54" |
| 15.1 | 08'32" | 02:18'32" |
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