7.0 km | 01:03:21 | 09:02/km日期: 2020-06-19 06:14 - 平均心率: 117 - 卡路里: 475 Cal - 平均步頻: 156 - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(11)
Pace: 06'28" / 06'36" / 10'53" / 07'17" / 07'39" / 07'32" / 16'53" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+05'53") | 2486 / 2486 |
| 2 | | 29'53" (+29'12") | 208 / 2695 |
| 3 | | 04'33" (+03'52") | 396 / 3092 |
| 4 | | 31'43" (+31'02") | 61 / 3153 |
| 5 | | 03'56" (+03'15") | 399 / 3553 |
| 6 | | 00'41" | 3 / 3557 |
| 7 | | 18'30" (+17'49") | 97 / 3655 |
| 8 | | 04'23" (+03'42") | 394 / 4049 |
| 9 | | 20'29" (+19'48") | 88 / 4138 |
| 10 | | 04'31" (+03'50") | 396 / 4534 |
| 11 | | 19'23" (+18'42") | 113 / 4647 |
| 12 | | 04'37" (+03'56") | 397 / 5045 |
| 13 | | 28'39" (+27'58") | 63 / 5108 |
| 14 | | 04'31" (+03'50") | 395 / 5504 |
| 15 | | 19'11" (+18'30") | 94 / 5598 |
| 16 | | 04'44" (+04'03") | 396 / 5995 |
| 17 | | 02:30'39" (+29'58") | 70 / 6066 |
| 18 | | 06'40" (+05'59") | 939 / 7006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
6月累積里程 :
172.69 km 
UA speedform Apollo 累積 :
11906.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'36" | 00:13'04" |
| 3 | 10'53" | 00:23'57" |
| 4 | 07'17" | 00:31'14" |
| 5 | 07'39" | 00:38'53" |
| 6 | 07'32" | 00:46'25" |
| 7 | 16'53" | 01:03'18" |
| 7.0 | 07'56" | 01:03'21" |
展開計圈分析
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