15.2 km | 01:30:36 | 05:57/km日期: 2020-06-21 19:28 - 卡路里: 1129 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 63%
Pace: 06'21" / 06'58" / 06'02" / 06'00" / 06'06" / 06'06" / 06'06" / 06'08" / 05'59" / 05'49" / 05'43" / 05'42" / 05'48" / 05'47" / 05'58" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'37") | 1000 / 1000 |
2 | | 06'05" (+00'23") | 1000 / 2000 |
3 | | 06'01" (+00'19") | 1000 / 3000 |
4 | | 06'00" (+00'18") | 1000 / 4000 |
5 | | 06'05" (+00'23") | 1000 / 5000 |
6 | | 06'05" (+00'23") | 1000 / 6000 |
7 | | 06'06" (+00'24") | 1000 / 7000 |
8 | | 06'07" (+00'25") | 1000 / 8000 |
9 | | 05'59" (+00'17") | 1000 / 9000 |
10 | | 05'49" (+00'07") | 1000 / 10000 |
11 | | 05'42" | 1000 / 11000 |
12 | | 05'42" | 1000 / 12000 |
13 | | 05'47" (+00'05") | 1000 / 13000 |
14 | | 05'47" (+00'05") | 1000 / 14000 |
15 | | 05'45" (+00'03") | 1000 / 15000 |
16 | | 05'07" | 226 / 15226 |
6月累積里程 : 101.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'58" | 00:13'19" |
3 | 06'02" | 00:19'21" |
4 | 06'00" | 00:25'21" |
5 | 06'06" | 00:31'27" |
6 | 06'06" | 00:37'33" |
7 | 06'06" | 00:43'39" |
8 | 06'08" | 00:49'47" |
9 | 05'59" | 00:55'46" |
10 | 05'49" | 01:01'35" |
11 | 05'43" | 01:07'18" |
12 | 05'42" | 01:13'00" |
13 | 05'48" | 01:18'48" |
14 | 05'47" | 01:24'35" |
15 | 05'58" | 01:30'33" |
15.2 | 05'08" | 01:31'43" |