10.1 km | 00:56:50 | 05:36/km日期: 2020-06-25 20:12 - 平均心率: 146 - 卡路里: 638 Cal - 溫度: 31°C - 濕度: 70%
Pace: 06'08" / 05'34" / 05'36" / 05'30" / 05'17" / 06'56" / 05'32" / 05'31" / 05'17" / 04'53" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'15") | 1000 / 1000 |
| 2 | | 05'33" (+00'40") | 1000 / 2000 |
| 3 | | 05'36" (+00'43") | 1000 / 3000 |
| 4 | | 05'29" (+00'36") | 1000 / 4000 |
| 5 | | 05'17" (+00'24") | 1000 / 5000 |
| 6 | | 06'55" (+02'02") | 1000 / 6000 |
| 7 | | 05'32" (+00'39") | 1000 / 7000 |
| 8 | | 05'30" (+00'37") | 1000 / 8000 |
| 9 | | 05'16" (+00'23") | 1000 / 9000 |
| 10 | | 04'53" | 1000 / 10000 |
| 11 | | 04'34" | 134 / 10134 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 :
56.64 km 
adidas boston8 累積 :
751.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'34" | 00:11'42" |
| 3 | 05'36" | 00:17'18" |
| 4 | 05'30" | 00:22'48" |
| 5 | 05'17" | 00:28'05" |
| 6 | 06'56" | 00:35'01" |
| 7 | 05'32" | 00:40'33" |
| 8 | 05'31" | 00:46'04" |
| 9 | 05'17" | 00:51'21" |
| 10 | 04'53" | 00:56'14" |
| 10.1 | 04'35" | 00:56'51" |
展開計圈分析
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