11.3 km | 01:23:42 | 07:24/km日期: 2020-06-19 05:02 - 卡路里: 915 Cal - 平均步頻: 152 - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(12)
Pace: 07'09" / 06'46" / 08'42" / 06'50" / 07'32" / 07'52" / 06'39" / 06'17" / 09'05" / 06'10" / 06'11" / 15'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" (+00'58") | 1000 / 1000 |
2 | | 06'46" (+00'36") | 1000 / 2000 |
3 | | 08'41" (+02'31") | 1000 / 3000 |
4 | | 06'49" (+00'39") | 1000 / 4000 |
5 | | 07'31" (+01'21") | 1000 / 5000 |
6 | | 07'52" (+01'42") | 1000 / 6000 |
7 | | 06'38" (+00'28") | 1000 / 7000 |
8 | | 06'17" (+00'07") | 1000 / 8000 |
9 | | 09'04" (+02'54") | 1000 / 9000 |
10 | | 06'10" | 1000 / 10000 |
11 | | 06'10" | 1000 / 11000 |
12 | | 15'18" (+09'08") | 294 / 11294 |
6月累積里程 : 167.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 06'46" | 00:13'55" |
3 | 08'42" | 00:22'37" |
4 | 06'50" | 00:29'27" |
5 | 07'32" | 00:36'59" |
6 | 07'52" | 00:44'51" |
7 | 06'39" | 00:51'30" |
8 | 06'17" | 00:57'47" |
9 | 09'05" | 01:06'52" |
10 | 06'10" | 01:13'02" |
11 | 06'11" | 01:19'13" |
11.3 | 15'15" | 01:23'43" |