21.0 km | 02:25:37 | 06:55/km日期: 2020-06-20 04:14 - 卡路里: 851 Cal - 平均步頻: 175 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(11)
Pace: 07'00" / 07'05" / 07'02" / 06'57" / 06'49" / 07'11" / 07'14" / 07'05" / 06'48" / 06'50" / 07'03" / 06'43" / 06'58" / 06'54" / 06'49" / 06'53" / 07'01" / 06'45" / 06'51" / 06'44" / 06'29" / 14'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+00'33") | 987 / 987 |
2 | | 07'02" (+00'36") | 1004 / 1991 |
3 | | 06'58" (+00'32") | 1007 / 2999 |
4 | | 07'00" (+00'34") | 992 / 3991 |
5 | | 06'49" (+00'23") | 1014 / 5006 |
6 | | 07'10" (+00'44") | 1000 / 6007 |
7 | | 07'13" (+00'47") | 1001 / 7008 |
8 | | 07'03" (+00'37") | 1003 / 8011 |
9 | | 06'51" (+00'25") | 1002 / 9014 |
10 | | 06'50" (+00'24") | 1001 / 10015 |
11 | | 07'02" (+00'36") | 1003 / 11019 |
12 | | 06'43" (+00'17") | 997 / 12016 |
13 | | 06'58" (+00'32") | 1015 / 13031 |
14 | | 06'52" (+00'26") | 1002 / 14034 |
15 | | 06'50" (+00'24") | 996 / 15030 |
16 | | 06'52" (+00'26") | 1000 / 16030 |
17 | | 06'57" (+00'31") | 1009 / 17039 |
18 | | 06'47" (+00'21") | 993 / 18033 |
19 | | 06'52" (+00'26") | 1014 / 19048 |
20 | | 06'40" (+00'14") | 988 / 20036 |
21 | | 06'26" | 1004 / 21041 |
6月累積里程 :
181.07 km NIKE AIR ZOOM PEGASUS 36 累積 :
1732.2 kmAndroid - OPPO CPH1611 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 07'05" | 00:14'05" |
3 | 07'02" | 00:21'07" |
4 | 06'57" | 00:28'04" |
5 | 06'49" | 00:34'53" |
6 | 07'11" | 00:42'04" |
7 | 07'14" | 00:49'18" |
8 | 07'05" | 00:56'23" |
9 | 06'48" | 01:03'11" |
10 | 06'50" | 01:10'01" |
11 | 07'03" | 01:17'04" |
12 | 06'43" | 01:23'47" |
13 | 06'58" | 01:30'45" |
14 | 06'54" | 01:37'39" |
15 | 06'49" | 01:44'28" |
16 | 06'53" | 01:51'21" |
17 | 07'01" | 01:58'22" |
18 | 06'45" | 02:05'07" |
19 | 06'51" | 02:11'58" |
20 | 06'44" | 02:18'42" |
21 | 06'29" | 02:25'11" |
21.1 | 04'56" | 02:25'28" |