8.0 km | 00:49:13 | 06:08/km日期: 2020-06-17 20:28 - 平均心率: 143 - 卡路里: 572 Cal - 平均步頻: 168 - 溫度: 32°C - 濕度: 62% - PM2.5: 良好(5)
Pace: 06'18" / 06'07" / 06'08" / 06'03" / 06'04" / 06'03" / 06'07" / 06'17" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'13") | 1000 / 1000 |
| 2 | | 06'07" (+00'04") | 1000 / 2000 |
| 3 | | 06'07" (+00'04") | 1000 / 3000 |
| 4 | | 06'03" | 1000 / 4000 |
| 5 | | 06'03" | 1000 / 5000 |
| 6 | | 06'03" | 1000 / 6000 |
| 7 | | 06'06" (+00'03") | 1000 / 7000 |
| 8 | | 06'16" (+00'13") | 1000 / 8000 |
| 9 | | 05'54" | 22 / 8022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 : 239.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'07" | 00:12'25" |
| 3 | 06'08" | 00:18'33" |
| 4 | 06'03" | 00:24'36" |
| 5 | 06'04" | 00:30'40" |
| 6 | 06'03" | 00:36'43" |
| 7 | 06'07" | 00:42'50" |
| 8 | 06'17" | 00:49'07" |
| 8.0 | 05'53" | 00:49'15" |
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