42.6 km | 05:40:30 | 07:59/km日期: 2020-06-16 05:00 - 平均心率: 127 - 卡路里: 2264 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 78%
Pace: 06'38" / 06'22" / 06'19" / 07'09" / 06'04" / 08'09" / 06'11" / 06'48" / 08'29" / 06'35" / 08'50" / 10'21" / 06'40" / 07'08" / 07'16" / 10'11" / 06'49" / 06'59" / 06'50" / 06'29" / 12'45" / 07'03" / 08'29" / 12'06" / 06'40" / 07'12" / 06'44" / 09'49" / 07'15" / 10'03" / 07'02" / 10'59" / 08'11" / 06'51" / 07'06" / 12'03" / 07'40" / 08'13" / 10'20" / 07'09" / 07'30" / 07'59" / 08'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'35") | 1000 / 1000 |
| 2 | | 06'21" (+00'18") | 1000 / 2000 |
| 3 | | 06'19" (+00'16") | 1000 / 3000 |
| 4 | | 07'08" (+01'05") | 1000 / 4000 |
| 5 | | 06'03" | 1000 / 5000 |
| 6 | | 08'09" (+02'06") | 1000 / 6000 |
| 7 | | 06'10" (+00'07") | 1000 / 7000 |
| 8 | | 06'48" (+00'45") | 1000 / 8000 |
| 9 | | 08'28" (+02'25") | 1000 / 9000 |
| 10 | | 06'35" (+00'32") | 1000 / 10000 |
| 11 | | 08'49" (+02'46") | 1000 / 11000 |
| 12 | | 10'20" (+04'17") | 1000 / 12000 |
| 13 | | 06'40" (+00'37") | 1000 / 13000 |
| 14 | | 07'08" (+01'05") | 1000 / 14000 |
| 15 | | 07'16" (+01'13") | 1000 / 15000 |
| 16 | | 10'11" (+04'08") | 1000 / 16000 |
| 17 | | 06'48" (+00'45") | 1000 / 17000 |
| 18 | | 06'59" (+00'56") | 1000 / 18000 |
| 19 | | 06'49" (+00'46") | 1000 / 19000 |
| 20 | | 06'29" (+00'26") | 1000 / 20000 |
| 21 | | 12'44" (+06'41") | 1000 / 21000 |
| 22 | | 07'03" (+01'00") | 1000 / 22000 |
| 23 | | 08'28" (+02'25") | 1000 / 23000 |
| 24 | | 12'06" (+06'03") | 1000 / 24000 |
| 25 | | 06'39" (+00'36") | 1000 / 25000 |
| 26 | | 07'12" (+01'09") | 1000 / 26000 |
| 27 | | 06'43" (+00'40") | 1000 / 27000 |
| 28 | | 09'48" (+03'45") | 1000 / 28000 |
| 29 | | 07'15" (+01'12") | 1000 / 29000 |
| 30 | | 10'02" (+03'59") | 1000 / 30000 |
| 31 | | 07'02" (+00'59") | 1000 / 31000 |
| 32 | | 10'58" (+04'55") | 1000 / 32000 |
| 33 | | 08'10" (+02'07") | 1000 / 33000 |
| 34 | | 06'51" (+00'48") | 1000 / 34000 |
| 35 | | 07'06" (+01'03") | 1000 / 35000 |
| 36 | | 12'02" (+05'59") | 1000 / 36000 |
| 37 | | 07'40" (+01'37") | 1000 / 37000 |
| 38 | | 08'12" (+02'09") | 1000 / 38000 |
| 39 | | 10'19" (+04'16") | 1000 / 39000 |
| 40 | | 07'08" (+01'05") | 1000 / 40000 |
| 41 | | 07'30" (+01'27") | 1000 / 41000 |
| 42 | | 07'58" (+01'55") | 1000 / 42000 |
| 43 | | 08'42" (+02'39") | 582 / 42582 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
6月累積里程 : 317.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'22" | 00:13'00" |
| 3 | 06'19" | 00:19'19" |
| 4 | 07'09" | 00:26'28" |
| 5 | 06'04" | 00:32'32" |
| 6 | 08'09" | 00:40'41" |
| 7 | 06'11" | 00:46'52" |
| 8 | 06'48" | 00:53'40" |
| 9 | 08'29" | 01:02'09" |
| 10 | 06'35" | 01:08'44" |
| 11 | 08'50" | 01:17'34" |
| 12 | 10'21" | 01:27'55" |
| 13 | 06'40" | 01:34'35" |
| 14 | 07'08" | 01:41'43" |
| 15 | 07'16" | 01:48'59" |
| 16 | 10'11" | 01:59'10" |
| 17 | 06'49" | 02:05'59" |
| 18 | 06'59" | 02:12'58" |
| 19 | 06'50" | 02:19'48" |
| 20 | 06'29" | 02:26'17" |
| 21 | 12'45" | 02:39'02" |
| 22 | 07'03" | 02:46'05" |
| 23 | 08'29" | 02:54'34" |
| 24 | 12'06" | 03:06'40" |
| 25 | 06'40" | 03:13'20" |
| 26 | 07'12" | 03:20'32" |
| 27 | 06'44" | 03:27'16" |
| 28 | 09'49" | 03:37'05" |
| 29 | 07'15" | 03:44'20" |
| 30 | 10'03" | 03:54'23" |
| 31 | 07'02" | 04:01'25" |
| 32 | 10'59" | 04:12'24" |
| 33 | 08'11" | 04:20'35" |
| 34 | 06'51" | 04:27'26" |
| 35 | 07'06" | 04:34'32" |
| 36 | 12'03" | 04:46'35" |
| 37 | 07'40" | 04:54'15" |
| 38 | 08'13" | 05:02'28" |
| 39 | 10'20" | 05:12'48" |
| 40 | 07'09" | 05:19'57" |
| 41 | 07'30" | 05:27'27" |
| 42 | 07'59" | 05:35'26" |
| 42.6 | 08'41" | 05:40'30" |
留言 
展開計圈分析
