5.7 km | 00:24:01 | 04:11/km日期: 2020-06-15 20:02 - 卡路里: 322 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 67%
Pace: 04'41" / 03'57" / 04'01" / 04'07" / 04'13" / 04'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" (+00'48") | 310 / 310 |
| 2 | | 04'34" (+00'39") | 418 / 728 |
| 3 | | 04'24" (+00'29") | 413 / 1142 |
| 4 | | 04'03" (+00'08") | 428 / 1570 |
| 5 | | 03'55" | 434 / 2004 |
| 6 | | 04'00" (+00'05") | 426 / 2431 |
| 7 | | 04'00" (+00'05") | 414 / 2845 |
| 8 | | 04'01" (+00'06") | 410 / 3256 |
| 9 | | 04'04" (+00'09") | 408 / 3664 |
| 10 | | 04'04" (+00'09") | 411 / 4075 |
| 11 | | 04'15" (+00'20") | 410 / 4485 |
| 12 | | 04'15" (+00'20") | 406 / 4892 |
| 13 | | 04'15" (+00'20") | 410 / 5302 |
| 14 | | 04'15" (+00'20") | 417 / 5720 |
6月累積里程 : 279.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 03'57" | 00:08'38" |
| 3 | 04'01" | 00:12'39" |
| 4 | 04'07" | 00:16'46" |
| 5 | 04'13" | 00:20'59" |
| 5.7 | 04'12" | 00:24'01" |
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