8.6 km | 01:37:12 | 11:14/km日期: 2020-06-13 18:45 - 卡路里: 422 Cal - 平均步頻: 118 - 溫度: 29°C - 濕度: 81%
Pace: 11'08" / 11'23" / 11'06" / 11'33" / 11'11" / 09'36" / 10'44" / 10'12" / 15'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'25" (+01'50") | 1000 / 1000 |
2 | | 11'22" (+01'47") | 1000 / 2000 |
3 | | 11'06" (+01'31") | 1000 / 3000 |
4 | | 11'33" (+01'58") | 1000 / 4000 |
5 | | 11'11" (+01'36") | 1000 / 5000 |
6 | | 09'35" | 1000 / 6000 |
7 | | 10'44" (+01'09") | 1000 / 7000 |
8 | | 10'11" (+00'36") | 1000 / 8000 |
9 | | 15'35" (+06'00") | 644 / 8644 |
6月累積里程 : 86.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'08" | 00:11'08" |
2 | 11'23" | 00:22'31" |
3 | 11'06" | 00:33'37" |
4 | 11'33" | 00:45'10" |
5 | 11'11" | 00:56'21" |
6 | 09'36" | 01:05'57" |
7 | 10'44" | 01:16'41" |
8 | 10'12" | 01:26'53" |
8.6 | 15'33" | 01:36'55" |