10.0 km | 00:54:11 | 05:24/km日期: 2020-06-15 19:03 - 平均心率: 161 - 卡路里: 742 Cal - 平均步頻: 110 - 溫度: 31°C - 濕度: 63% - PM2.5: 良好(6)
Pace: 05'38" / 05'34" / 05'26" / 05'22" / 05'17" / 06'01" / 05'23" / 05'26" / 06'51" / 05'17" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'22") | 1000 / 1000 |
| 2 | | 05'34" (+00'18") | 1000 / 2000 |
| 3 | | 05'25" (+00'09") | 1000 / 3000 |
| 4 | | 05'21" (+00'05") | 1000 / 4000 |
| 5 | | 05'16" | 1000 / 5000 |
| 6 | | 05'22" (+00'06") | 1000 / 6000 |
| 7 | | 05'22" (+00'06") | 1000 / 7000 |
| 8 | | 05'26" (+00'10") | 1000 / 8000 |
| 9 | | 05'22" (+00'06") | 1000 / 9000 |
| 10 | | 05'17" (+00'01") | 1000 / 10000 |
| 11 | | 04'15" | 16 / 10016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
6月累積里程 : 209.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'34" | 00:11'12" |
| 3 | 05'26" | 00:16'38" |
| 4 | 05'22" | 00:22'00" |
| 5 | 05'17" | 00:27'17" |
| 6 | 06'01" | 00:33'18" |
| 7 | 05'23" | 00:38'41" |
| 8 | 05'26" | 00:44'07" |
| 9 | 06'51" | 00:50'58" |
| 10 | 05'17" | 00:56'15" |
| 10.0 | 04'56" | 00:56'20" |
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