9.9 km | 01:23:18 | 08:24/km日期: 2020-06-15 18:46 - 卡路里: 678 Cal - 平均步頻: 20 - 溫度: 29°C - 濕度: 88%
Pace: 04'30" / 06'12" / 07'15" / 08'18" / 07'53" / 07'27" / 08'16" / 07'18" / 13'29" / 09'21" / 01'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'49" | 1223 / 1223 |
2 | | 06'21" (+01'32") | 1011 / 2234 |
3 | | 07'14" (+02'25") | 1009 / 3243 |
4 | | 08'05" (+03'16") | 1000 / 4244 |
5 | | 08'42" (+03'53") | 1001 / 5246 |
6 | | 08'38" (+03'49") | 1003 / 6250 |
7 | | 06'11" (+01'22") | 1007 / 7257 |
8 | | 07'34" (+02'45") | 1000 / 8258 |
9 | | 14'05" (+09'16") | 1005 / 9263 |
10 | | 08'53" (+04'04") | 969 / 10233 |
好累。。。發神經,從埔心跑到中壢,差點跑去吃新明牛肉麵。
6月累積里程 :
108.49 km Zepro 雲豹路跑鞋螢綠黑 累積 :
559.3 kmAndroid - OPPO CPH1611 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'30" | 00:04'30" |
2 | 06'12" | 00:10'42" |
3 | 07'15" | 00:17'57" |
4 | 08'18" | 00:26'15" |
5 | 07'53" | 00:34'08" |
6 | 07'27" | 00:41'35" |
7 | 08'16" | 00:49'51" |
8 | 07'18" | 00:57'09" |
9 | 13'29" | 01:10'38" |
10 | 09'21" | 01:19'59" |
10.2 | 07'34" | 01:21'45" |