15.1 km | 01:36:54 | 06:25/km日期: 2020-06-14 08:35 - 總爬升: 377 m - 平均心率: 137 - 卡路里: 743 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 65%
Pace: 16'04" / 06'45" / 06'12" / 10'45" / 09'19" / 10'19" / 08'17" / 13'40" / 05'17" / 08'26" / 05'12" / 12'37" / 07'41" / 09'42" / 12'27" / 04'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'29") | 1000 / 1000 |
| 2 | | 06'44" (+01'37") | 1000 / 2000 |
| 3 | | 06'11" (+01'04") | 1000 / 3000 |
| 4 | | 06'27" (+01'20") | 1000 / 4000 |
| 5 | | 06'58" (+01'51") | 1000 / 5000 |
| 6 | | 07'26" (+02'19") | 1000 / 6000 |
| 7 | | 08'17" (+03'10") | 1000 / 7000 |
| 8 | | 07'06" (+01'59") | 1000 / 8000 |
| 9 | | 05'17" (+00'10") | 1000 / 9000 |
| 10 | | 05'07" | 1000 / 10000 |
| 11 | | 05'12" (+00'05") | 1000 / 11000 |
| 12 | | 06'03" (+00'56") | 1000 / 12000 |
| 13 | | 06'29" (+01'22") | 1000 / 13000 |
| 14 | | 06'19" (+01'12") | 1000 / 14000 |
| 15 | | 06'12" (+01'05") | 1000 / 15000 |
| 16 | | 04'11" | 99 / 15099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 139~169 | 65~79% |
| 2:M馬拉松配速區 | 169~191 | 79~89% |
| 3:T乳酸耐力區 | 191~197 | 89~92% |
| 4:A無氧耐力區 | 197~209 | 92~97.5% |
| 5:I最大耗氧區 | 209~215 | 97.5~100% |
| 最大心率為215 點此去設定最大心率 |
6月累積里程 : 286.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'04" | 00:16'04" |
| 2 | 06'45" | 00:22'49" |
| 3 | 06'12" | 00:29'01" |
| 4 | 10'45" | 00:39'46" |
| 5 | 09'19" | 00:49'05" |
| 6 | 10'19" | 00:59'24" |
| 7 | 08'17" | 01:07'41" |
| 8 | 13'40" | 01:21'21" |
| 9 | 05'17" | 01:26'38" |
| 10 | 08'26" | 01:35'04" |
| 11 | 05'12" | 01:40'16" |
| 12 | 12'37" | 01:52'53" |
| 13 | 07'41" | 02:00'34" |
| 14 | 09'42" | 02:10'16" |
| 15 | 12'27" | 02:22'43" |
| 15.1 | 04'11" | 02:23'08" |
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