7.0 km | 03:20:19 | 28:36/km日期: 2020-05-31 08:47 - 總爬升: 388 m - 卡路里: 198 Cal - 平均步頻: 112
Pace: 58'55" / 30'23" / 22'26" / 27'26" / 28'29" / 17'56" / 14'41" / 33'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 58'55" (+44'14") | 1000 / 1000 |
2 | | 30'23" (+15'42") | 1000 / 2000 |
3 | | 22'26" (+07'45") | 1000 / 3000 |
4 | | 27'25" (+12'44") | 1000 / 4000 |
5 | | 28'28" (+13'47") | 1000 / 5000 |
6 | | 17'55" (+03'14") | 1000 / 6000 |
7 | | 14'41" | 1000 / 7000 |
8 | | 27'59" (+13'18") | 2 / 7002 |
5月累積里程 : 41.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 58'55" | 00:58'55" |
2 | 30'23" | 01:29'18" |
3 | 22'26" | 01:51'44" |
4 | 27'26" | 02:19'10" |
5 | 28'29" | 02:47'39" |
6 | 17'56" | 03:05'35" |
7 | 14'41" | 03:20'16" |
7.0 | 28'29" | 03:20'20" |