12.1 km | 01:07:44 | 05:35/km日期: 2020-06-14 22:48 - 卡路里: 935 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 100% - PM2.5: 良好(7)
Pace: 06'15" / 05'43" / 05'48" / 05'37" / 05'42" / 05'39" / 05'40" / 05'32" / 09'35" / 05'22" / 05'23" / 05'23" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'38") | 1000 / 1000 |
2 | | 05'43" (+00'23") | 1000 / 2000 |
3 | | 05'48" (+00'28") | 1000 / 3000 |
4 | | 05'36" (+00'16") | 1000 / 4000 |
5 | | 05'42" (+00'22") | 1000 / 5000 |
6 | | 05'38" (+00'18") | 1000 / 6000 |
7 | | 05'40" (+00'20") | 1000 / 7000 |
8 | | 05'31" (+00'11") | 1000 / 8000 |
9 | | 05'20" | 1000 / 9000 |
10 | | 05'22" (+00'02") | 1000 / 10000 |
11 | | 05'23" (+00'03") | 1000 / 11000 |
12 | | 05'22" (+00'02") | 1000 / 12000 |
13 | | 05'20" | 112 / 12112 |
6月累積里程 : 192.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'43" | 00:11'58" |
3 | 05'48" | 00:17'46" |
4 | 05'37" | 00:23'23" |
5 | 05'42" | 00:29'05" |
6 | 05'39" | 00:34'44" |
7 | 05'40" | 00:40'24" |
8 | 05'32" | 00:45'56" |
9 | 09'35" | 00:55'31" |
10 | 05'22" | 01:00'53" |
11 | 05'23" | 01:06'16" |
12 | 05'23" | 01:11'39" |
12.1 | 05'20" | 01:12'15" |