26.9 km | 02:44:25 | 06:06/km日期: 2020-06-14 04:52 - 總爬升: 515 m - 卡路里: 1837 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 93% - PM2.5: 良好(15)
Pace: 06'28" / 06'39" / 06'45" / 06'04" / 06'03" / 05'13" / 05'16" / 06'08" / 05'39" / 06'43" / 05'36" / 05'54" / 06'11" / 06'49" / 05'12" / 05'28" / 07'42" / 05'43" / 05'42" / 06'41" / 06'04" / 06'44" / 07'02" / 05'42" / 05'43" / 05'32" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+01'33") | 1000 / 1000 |
2 | | 06'40" (+01'28") | 1000 / 2000 |
3 | | 06'44" (+01'32") | 1000 / 3000 |
4 | | 06'03" (+00'51") | 1000 / 4000 |
5 | | 06'02" (+00'50") | 1000 / 5000 |
6 | | 05'12" | 1000 / 6000 |
7 | | 05'16" (+00'04") | 1000 / 7000 |
8 | | 06'08" (+00'56") | 1000 / 8000 |
9 | | 05'39" (+00'27") | 1000 / 9000 |
10 | | 06'42" (+01'30") | 1000 / 10000 |
11 | | 05'35" (+00'23") | 1000 / 11000 |
12 | | 05'54" (+00'42") | 1000 / 12000 |
13 | | 06'10" (+00'58") | 1000 / 13000 |
14 | | 06'49" (+01'37") | 1000 / 14000 |
15 | | 05'12" | 1000 / 15000 |
16 | | 05'27" (+00'15") | 1000 / 16000 |
17 | | 07'41" (+02'29") | 1000 / 17000 |
18 | | 05'43" (+00'31") | 1000 / 18000 |
19 | | 05'41" (+00'29") | 1000 / 19000 |
20 | | 06'40" (+01'28") | 1000 / 20000 |
21 | | 06'03" (+00'51") | 1000 / 21000 |
22 | | 06'44" (+01'32") | 1000 / 22000 |
23 | | 07'02" (+01'50") | 1000 / 23000 |
24 | | 05'41" (+00'29") | 1000 / 24000 |
25 | | 05'42" (+00'30") | 1000 / 25000 |
26 | | 05'32" (+00'20") | 1000 / 26000 |
27 | | 05'47" (+00'35") | 932 / 26932 |
6月累積里程 : 389.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'39" | 00:13'07" |
3 | 06'45" | 00:19'52" |
4 | 06'04" | 00:25'56" |
5 | 06'03" | 00:31'59" |
6 | 05'13" | 00:37'12" |
7 | 05'16" | 00:42'28" |
8 | 06'08" | 00:48'36" |
9 | 05'39" | 00:54'15" |
10 | 06'43" | 01:00'58" |
11 | 05'36" | 01:06'34" |
12 | 05'54" | 01:12'28" |
13 | 06'11" | 01:18'39" |
14 | 06'49" | 01:25'28" |
15 | 05'12" | 01:30'40" |
16 | 05'28" | 01:36'08" |
17 | 07'42" | 01:43'50" |
18 | 05'43" | 01:49'33" |
19 | 05'42" | 01:55'15" |
20 | 06'41" | 02:01'56" |
21 | 06'04" | 02:08'00" |
22 | 06'44" | 02:14'44" |
23 | 07'02" | 02:21'46" |
24 | 05'42" | 02:27'28" |
25 | 05'43" | 02:33'11" |
26 | 05'32" | 02:38'43" |
26.9 | 05'48" | 02:44'08" |